Zucchini and Mushroom Stir-Fry
Introduction
Zucchini and Mushroom Stir-Fry is a quick, healthy, and flavorful dish that brings out the natural sweetness and umami of fresh vegetables. Lightly sautéed in a savory garlic soy sauce, this stir-fry is perfect as a side dish or a light main course. Packed with nutrients, it’s an easy way to enjoy a plant-based meal that pairs beautifully with rice, noodles, or grilled protein.
Ingredients
- 2 medium zucchinis, sliced into half-moons
- 1 cup mushrooms (button, cremini, or shiitake), sliced
- 2 tablespoons olive oil or sesame oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated (optional)
- 2 tablespoons soy sauce
- 1 teaspoon oyster sauce (or hoisin sauce for a vegan option)
- ½ teaspoon red pepper flakes (optional, for heat)
- ½ teaspoon sesame seeds (for garnish)
- 2 green onions, chopped (for garnish)
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